Saturday, August 6, 2011

Stir Fried Lamb with Honey and Soy sauce

Soy_honey_lamb

I was not a big fan of honey and meat in a single preparation but when I had the Soy Honey Stir Fried Lamb, I was not only impressed with it but hung up on trying it at home. It is effortless to make but has loads of flavours to tingle your taste buds. I am also hooked on to adding sesame seeds in all stir fried dishes. They go very well with dry garlic.

Ingredients:

½ kilo stir fry lamb

1 tablespoon of soy sauce

2 tablespoon of honey

2 red chillies chopped

1 teaspoon of dry garlic

1 teaspoon of sesame seeds

½ cup of broccoli

½ cup of baby corn

sesame Oil

salt to taste

Preparation time: 10 mins

Cooking time: 15 mins

Add some sesame oil to the wok and add the stir fry lamb. Cook the lamb in batches until it is tender and set aside. Mix the soy sauce and honey in a mixing bowl until they are homogeneous and set aside.

In the same wok add the rest of the sesame oil and fry the dry garlic, red chillies and sesame seeds. Toss for 30 seconds and add the broccoli and baby corn. Cook on high for 1 minute while constantly tossing the mixture.

Return the lamb to the wok and add the soy and honey mixture. Add some salt to taste and cook for further 2 minutes on high heat.

Serve with white rice.

 

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